Dear friends and other interesting creatures,

My bipolar diagnosis is not a label, it is but a heading for my mental health treatment plan.

People may be curious about your symptoms. Use the opportunity to educate your family and friends about mental health. Open the dialogue so that they understand that it is okay not to feel okay all the time.

I am diagnosed as having Bipolar Disorder. I am not Bipolar. I do not need a label.

The T-shirt I’m wearing is from a limited-edition range that encourages the conversation around mental challenges and is on sale : HERE

The profits of the T-shirt sales will be donated to SADAG.

I wish you enough,



Author: WεηchƔ

In September 1997, “The Nocturnal Wenchy” started her blog. The blog remains painfully real but these days she is more of an intermittent Blogger! 😉

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