#banting
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To all the carbs I loved before…
Dear friends and other interesting creatures, One backstreet boy lost, one more to go… 🙂 18 months…. longer than I have ever kept to any way of eating. When it reaches seven years I can say it lasted longer than any of my marriages… #justsaying I’m living in hope however #SirNoidForTheWin ! I review restaurants,… Continue reading
#banting @ProfTimNoakes @jonnoproudfoot @LoseItMag @real_meals, #LCHF #LoseItMag #realmeal #, Ankolysing Spondylitis, Bi-polar, Bi-polar and Generalised Anxiety Disorder, brownies, bullet proof coffee, Fibromyalgia, Fresh Earth, Grain and Wood, ice cream, Jonno Proudfoot, magnesium, moringa, raising superheroes, the real meal revolution -
#banting wagon @RichSimmondsZA
Dear friends and other interesting creatures, When contemplating starting anything new, it is imperative that you are informed. Please make sure you research, ask and feel content with your decision before you embark on something that will change your life, especially when it comes to changing the way you eat which impacts your health. Banting… Continue reading
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Don’t chuck your brain out with the bread. @ProfTimNoakes @loseitmag #banting #lchf
Dear friends and other interesting creatures, I’ve been following a LCHF (low carb high fat) way of eating for six months now with great results and benefits. In South Africa, this is referred to as banting. Having an online presence it would make sense that I belong to many Facebook groups on the topic as… Continue reading
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2014 – Year End Quiz – @RichSimmondsZA pls RT
Dear friends and other interesting creatures – As my December tan is busy peeling off, so the days of the new year is racing forward …. I put this quiz together in 2008… so if you complete it, link back to me please? I would love to read about your year. 🙂 My answers for… Continue reading
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I’m shocked! @real_meals #banting @proftimnoakes
Dear friends and other interesting creatures – #Banting. Wow – what a total way to mess with my head. As a fat person (none of us are blind) I am very well informed about food – all types. Hell, I’ve eaten enough of it. What I do know is that in my head you always… Continue reading
About Me
Mom to many, wife to SirNoid. Lover of water, walks in the shade and all things purple.
Nocturnal Wenchy 